First, I can't get it to match regular expression tabs, so just do an "extended" find replace, replacing "\t" (tab) with " " (space). We'll undo this later to get you your desired result.
After that, change the Search mode to "Regular expression"
In the "find what" box, enter this, without quotes. Note the space at the end. "(^[a-zA-Z]*) ".
"^" means the start of the line. "[a-zA-Z]" means any letters from a-z, capitalized or not. "*" means any number of repetitions of the preceding thing (the a-z thing). The parentheses are used to remember what was found and re-use it in the "replace with box".
In the "replace with" box, enter this, without quotes: "\1\r\n"
"\1" repeats what it found between the parentheses from the "find what" box. Unfortunately, this will also repeat the space. We'll deal with that later. "\r\n" is a new line (carriage return, line feed, which is how Windows does a new line)
Click Replace All. That should basically do what you want.
Now to fix the little things:
Switch back to "extended" mode. Replace " " with "\t" to change those spaces back to tab.
Now, to fix that trailing tab after ali and ahmad:
Find what: "\t$" ($ means end of line)
Replace with: "" (nothing)
Then I think you're done!
Does this do what you want?
ali<tab>is a writer
, do as imgur.com/eWQ55xT . remember to untick . matches newline