Over the past week, my Windows 7 Home Premium computer (8gb RAM, 64bit) has been running slowly. When I look at my processes, there are always 2 rundll32.exe's running taking up 3 & 25% CPU power, memory slowly creeping upwards from around 115mb to 160mb each in the time it has taken me to right this message, sometimes popping upt o 300mb and back down. Svchost.exe is at 260mb.
When I end those processes, everything returns to snappiness.
I recently did some Windows Updates, and I think it was around the time my computer started acting slowly, but I can't remember if it was before or after the updates that things started running slowly. Last night I ccleaned & defrag'ed.
How can I diagnose what's causing the slowness?