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I must do exactly that. There are rumors that PDF can have embedded video. So what I want to do is make a short screencast from a software, and then embed that into a Pages document, and export it as PDF.

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Unfortunately, while Pages can embed video in Pages documents, it won't successfully export that video to PDF. If you want to embed video in a PDF, I think you'll have to use Acrobat.

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With Pages, apparently, you cannot embed video into a PDF.

However, you can embed video into an ePub document.

Under "More details on using ePub":

Support for video embedded in a document.

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