If I check for updates I get this message
A new version of VirtualBox has been released! Version 3.2.10 is available at virtualbox.org. You can download this version using the link:
http://download.virtualbox.org/virtualbox/3.2.10/VirtualBox-3.2.10-66523-OSX.dmg
I installed the downloaded file a few times but the version is still 3.2.8. Any idea what to do? I do not want to uninstall as I might lose all the settings.