Even Wikipedia is better than that site that you found, which as Ignacio stated is absolutely horrible:
Taken from http://en.wikipedia.org/wiki/Bandwidth_(computing)#Internet_connection_bandwidths
Also see: http://en.wikipedia.org/wiki/List_of_device_bandwidths#Local_area_networks
56 kbit/s Modem / Dialup
1.5 Mbit/s ADSL Lite
1.544 Mbit/s T1/DS1
10 Mbit/s Ethernet
11 Mbit/s Wireless 802.11b
44.736 Mbit/s T3/DS3
54 Mbit/s Wireless 802.11g
100 Mbit/s Fast Ethernet
155 Mbit/s OC3
300 Mbit/s Wireless 802.11n
622 Mbit/s OC12
1 Gbit/s Gigabit Ethernet
2.5 Gbit/s OC48
9.6 Gbit/s OC192
10 Gbit/s 10 Gigabit Ethernet
100 Gbit/s 100 Gigabit Ethernet
Bandwidth typically is determines by what kind of signals, cable quality and all sorts of other factors. Old style CoAx cable was typically around the 10MBps, while UTP/STP has speeds of 10Mbps, 100Mbps, 1Gbps and above (see the "Ethernet" entries above). Fibre typically has a higher bandwidth than copper but it is highly dependant on the technology of the fibre and trancievers.
Any good networking book should give you an overview of the technologies involved in the different types of cable.