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I ran SIW on my PC and, under the memory info for my PC, it reports my mobo supports "DRAM frequency 532.1 MHz" and the timing says "7-7-7-20" Does this mean these are the max timings it supports, or the optimal?

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Ah, thanks for the title clarification TomWij, that is much better. – idyllhands Jan 22 '11 at 16:42
up vote 1 down vote accepted

It means that the RAM is running at those timings.

Screeny from CPU-Z on my laptop:


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