Possible Duplicate:
Using FTP to update files on a server
Yesterday I asked how to choose an FTP client to update my website. The site has a contacts page and it redirects messages left there to our home eMail address. I've just changed the home eMail ISP and address, so I need to update the contact page.
(I'm a home internet user - not too techy! I got some helpful answers, mainly recommending FileZilla so far.)
I downloaded the FileZilla Client, entered the web site address, FTP username and password, and up came the files in the right pane under "filename." I was advised yesterday to right-click on a file and then choose edit, and hunt for where the old eMail address appears. When I right-click on a file in the second pane down on the right, the list moves up to the top right pane where there isn't a "view/edit" option. In the second pane down, the "view/edit" option is greyed out.
So where do I look for files to edit, and how do I get to do that? Do I need to copy to clipboard? Or what?

