http://oreilly.com/pub/a/windows/2005/02/08/NTFS_Hacks.html
By default, NTFS creates an 8.3 filename every time it creates a long filename, which adds a bit of time to the file creation process.
One can disable that using:
fsutil behavior set disable8dot3 1
Is it a good idea to do it on a Windows 7 machine running on a SSD drive?