Being a common tool for *nix System Administrators, I'm looking for recommendations for vi/vim tutorials. After seeing this 'how do I do [this] in vim' question in Stack Overflow, I realize that I have yet to find a helpful-to-beginners tutorial which teaches not only the basic commands, but also ties in the logical mindset of vim (no snickering, emacs users). I have seen plenty of cheat-sheets (with varying levels of helpfulness), but they never tie in how to modify commands.
An example is that I know that to delete a line you use dd, but to delete a set number of lines use (three in this example), use d3d.
Another is that if you want a new line (to push the current line down) use a capital O, but to insert a line after this line, use lowercase o. (I think of it as the smaller, meeker version is more polite, while the big one shoves other lines out of it's way.)
Tying those together, to copy a line, use yy, and p where you want to paste. If you want to copy multiple lines (say 7), do y7y. Capital P to shove the current line down, or lowercase p to paste after the current line.
What are some 'tying it all together' tutorials?