I screwed it straight in without realizing and it wouldn't start, then I realized and put the extra screws on as I should have done in the first place.
Now everything lights up and it comes on when i turn it on but it bleeps about ten times and restarts without properly booting or anything. I am worried I have fried it but it is just as plausible that I have not plugged something important in as it has been years since I made a setup from scratch.
I took out the ram and it did nothing.
Intel Core i5 3570K 3.4GHz Socket 1155 6MB
G-Skill 8GB (2x4GB) DDR3 1600Mhz RipjawsX Memory Kit CL9
old seagate SATA from another computer