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I've heard people suggest that when your Mac is slow, you should:

  1. perform a Time Machine backup
  2. do a clean installation of the OS
  3. then restore the time machine backup after installation.

I'm wondering if this is at all effective; if Time Machine backs up everything, won't it also backup (and restore) any garbage files and anything else that might make the system slow (bad configurations, startup scripts etc.) ?

Is there a better way to speed up the OS after a long time, when it's getting sluggish?(CleanMyMac didn't make much of a difference)

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up vote 1 down vote accepted

By default Time Machine restores almost all files, so it shouldn't make a difference. And reinstalling OS X and restoring a backup isn't really different from just restoring a backup.

If you only restore the home folder or other files selectively, maybe. When I have done clean installations, I have just copied files manually instead of using Migration Assistant or Time Machine to restore files.

If you have 10.8 or 10.7, another thing to try is to reinstall OS X from the recovery partition. It downloads an OS X installer and upgrades or repairs the current installation without touching user files. I have done it twice so far and it solved multiple issues both times. Or just upgrading to 10.9 might have the same effect.

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Thanks, you've pretty much confirmed what I thought. Not much point to a backup-install-restore. – Ken Apr 13 '13 at 15:09

The idea behind this could be that causing all of the files to be rewritten with resolve any fragmenting issues that are present on your hard drive.

There is some truth to this, as files on disk become more fragmented with ongoing use, and rewriting the entire directory structure at the filesystem level will cause each file to be written all at once in consecutive blocks.

However, OS X for a while now has had the ability to defragment on-the-fly when it notices file fragments above a certain threshold. So, just using your system as usual should resolve any fragmenting issues that arise.

Another idea could be that you have some kind of software crufting up your system and running in the background that you don't need, and doing a system reinstall from scratch and then restoring only your user and application files will pass over anything in that category.

I personally think it's a better idea to just be aware of what's on your system and/or learn how to dig into Activity Monitor and recognize what should and shouldn't be there. That way you won't mistakenly leave behind some important driver or utility that you use when doing a wipe and reinstall--you can just remove the offending piece of software.

In general, I would avoid any software that suggests it can speed up your Mac for you. It will usually end up installing more marketing than it will remove junk from your computer. Best practices are to:

  • Install all of your software updates
  • Buy as much RAM as your system will support
  • Be aware of any pieces of software running in the background, ensuring that you meant for them to be there
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