I can record a video and capture audio just fine, but when I play it back, there is something like white noise in the background, you can barely hear my voice, and it certainly isn't clear enough to understand what I am saying. I have posted the settings I am currently using below. My recordings can either be .avi or .swf. I am currently using Windows 7, but I would like it to work on XP as well.
Obviously it would be nice to keep the file size as small as possible, but I really just want it to work right now.