I am watching a video lecture which seems to be in Adobe Flash and I want to save it. I'm using Firefox to view this website.
My about:cache
result is below, if that helps.
Memory cache device
Number of entries: 212
Maximum storage size: 13312 KiB
Storage in use: 8087 KiB
Inactive storage: 6819 KiB
List Cache Entries Disk cache device
Number of entries: 3224
Maximum storage size: 500000 KiB
Storage in use: 26066 KiB
Cache Directory: C:\Documents and Settings\nvarm\Local Settings\Application Data\Mozilla\Firefox\Profiles\d74svniy.default\Cache
List Cache Entries Offline cache device
Number of entries: 0
Maximum storage size: 512000 KiB
Storage in use: 0 KiB
Cache Directory: C:\Documents and Settings\nvarm\Local Settings\Application Data\Mozilla\Firefox\Profiles\d74svniy.default\OfflineCache
List Cache Entries