You apparently have good latency values, the higher latency you see just at your 2nd hop is probably related to the way that specific router of your ISP replies to ICMP echo requests... for example the router may be setup to delay (or even drop it) them if there are too many simultaneous requests (including from other users).
You have rather good latency values for the next hops and apparently stable, then there is probably nothing wrong with latency on your connection. However you may confirm that with a longer test like using WinMTR software.
Concerning download/upload throughput speed, we can't reply you if it is normal, it will just depend of the Internet service you contracted... it would be normal for some ADSL connections... please give us more details...
Also if you are connecting by WiFi you should test again connecting by Ethernet cable instead, however I guess that is not the case or you would probably get higher upload speed (more similar to download one).