I know and understand all (except one) of the points on https://logological.org/word giving reasons why we shouldn't use Microsoft Word documents as a portable way of sending files.
The only one that I didn't know was that
Microsoft Word is often configured by default to automatically track and record changes you make to a document. What many people do not realize is that this record of changes is actually silently embedded in the file every time you save your document. When you send such a document to a third party, it is a trivial matter for them to recover this log and see how the document appeared several revisions ago. Thus compromising or confidential information you thought you removed from a document before sending it may in fact still be accessible to the recipient. Indeed, there have been at least a few high-profile cases of confidential information being leaked via publically-posted Word documents.
Emphasis mine.
How can I trivially recover this log that contains the revisions?
Preferably without Microsoft Word