While this answer may help if you're an admin, it doesn't help at work. So is there a way to get rid of this message without having to bother your admin?
This is just a workaround:
Get ClickOff which you can install (e.g. in your home folder) and put to autorun as non-admin. When that stupid popup apears for the next time, move your mouse over the "later"-button but instead of clicking push Ctrl-Alt-D. From now on every time this plague reappears, ClickOff will automatically click on "later" for you. Unfortunately this way one may still lose keyboard focus every now and then.
To get rid of annoying windows' automatic update popup.
- Click Start select Control Panel
- Go to Windows update select change settings
- Either you can turn off the windows updates or 4 You can choose check for uypdates let me choose to download and install them and click OK.
It will resolve your concern.
Click start then Run (or windows key + r) and type cmd then press enter. Type in the following and press enter:
net stop wuauserv