I use my laptop mainly running off of AC power. I would like to keep my battery as healthy as possible, even if it is just a little bit, because neither of the below options hurt me in any way.
Apple recently released a software update with a "battery health management feature" which seemingly cycles 90-100% on the MacBook battery every day.
There is software for the MacBook as well, such as Al Dente and Charge Limiter which allows you to limit the charging of your battery. At your specified charge level, the laptop will stop charging and run off of AC power.
Given these two options, which one should I go for? Which one would be better for my battery's longevity? Assuming I'm find with both options, of course.
The information in System Information > Hardware > Power is: