I have a background process running at 100% CPU on Mac OS X. All other applications are very slow because of it.

I'd like to set this process to take no more than 50% so that my applications can run better. How can I do this?

6 Answers 6


From the command line (Terminal.app or whatever) use nice and renice, just like on other unixes.

Use nice when launching a process:

nice -n <priority> <command> <arguments to command>

The default priority is zero, positive values are "nicer" (that is lower priority) and negative values are "less nice" (higher priority). Looks like Mac OS runs from +10 to -10.

Use renice to change the priority of a process already running (from the renice man page on 10.5):

renice priority [[-p] pid ...] [[-g] pgrp ...] [[-u] user ...]  
renice -n increment [[-p] pid ...] [[-g] pgrp ...] [[-u] user ...]

The part you're interested in here is the pid bit. That is the process id for the job and you can find it using ps -u <your username> and looking for the process name, but I prefer top -o in this case, because the process you're interested in will be near the top.

Note: Without superuser privileges you can never increase a process's priority. For normal users, nice and renice are one way streets. And small changes in priority can have large effects on running time. So go easy on this until you understand it.

  • And how can I do with an already running process? It's running for 2 hours and I don't want to start it again and loose my 2 hours of processing Sep 17, 2009 at 18:21
  • From the man page on MacOS 12.6: "nice runs utility at an altered scheduling priority. If an increment is given, it is used; otherwise an increment of 10 is assumed. The super-user can run utilities with priorities higher than normal by using a negative increment. The priority can be adjusted over a range of -20 (the highest) to 20 (the lowest)"
    – Jim Aho
    Oct 27, 2022 at 11:54

You can use the command:

renice -n # PID


  • # is a number that should be larger than 0 (otherwise you will move your process to higher priority)
  • PID is the process ID you can view by typing top on the terminal app (utilities/terminal.app)

If it is a system process or another user process you should type:

sudo renice -n 10 PID

It will ask you for your password (if you are sudoer). As for the number I would recommend 10 or 19 (even lower priority).

Note that this will change the priority not the CPU usage. If you aren't running other processes which require CPU or you have more than one CPU on your Mac (Core 2 Quad Core) the process might still use 100% of CPU.

renice 20 $(pgrep ImageOptim)

Or use the name of your program instead of ImageOptim

  • 2
    Additionally, using renice -20 gives a process the highest possible priority, for example when compiling a big program like octave. renice 20 gives a process the lowest priority.
    – nyxee
    Apr 2, 2017 at 6:23
  • If your process is an app or app helper utility rather than a system process and you don't want to do nice or renice on every system boot you can give it a shot to AppPolice. It's open source and free. You can download it here, or install it with the homebrew command brew cask install AppPolice

  • If you want to change a running process or service or app's macOS alloted CPU-thread resources, and also change scheduling priority by applying the renice on running process via GUI tool, then you may try CPUSetter. Its not open-source though, but works in newer macOS (tested on macOS Monterey v12.6.1), and cost-free. It is a voluntary donation-ware.

  • Another alternative would be a very nice command line task manager GUI called htop. You can see all the processes and tune their nice values by F7 and and F8 shortcuts. (Please note that negative nice values are more prioritized and opposite for positive values)

    • To install it:
      • Install package-manager, such as: homebrew or MacPorts, if you don't have it yet.
      • In Terminal, run below command, based on what pkg-mgr you installed:
        • if you installed homebrew pkg-mgr, run: brew install htop
        • if you installed MacPorts pkg-mgr, run: sudo port install htop
    • Now you can do htop to see and manage processes in Terminal or sudo htop to cover all the system.

Careful when you set scheduling-priority value with nice or renice tool/function:

  • positive value from 1 to 20, reduces priority. the 20 or +20 is lowest priority.
  • negative value from -1 to -20, increases priority. the -20 is highest priority.
  • the 0 is default / normal / general priority setting.
  • depending on macOS settings, privileged user can set negative values (aka: higher priority) and also positive values (aka: lower priority), and regular user may be allowed to only set positive values (aka: lower-priority), in order to not-override privileged user's settings, for certain apps or globally.

There are also a number of GUI utilities, like the free BeNicer and Process Wizard (my previous favorite), and the $1.99 version of Freezer, which is my new favorite. These all work on running applications.

  • I think it's worth noting that BeNicer and Process Wizard only run on PowerPC processors, so they won't run at all on any Mac which Apple currently supports. Freezer works, but for me it seems to only work for apps that show up in the Dock, not Menu Bar apps like Backup and Sync from Google
    – Ky -
    Apr 19, 2020 at 6:30

You can set the nice value (priority) for the daemon permanently using the variable in the PLIST file for the app. To find out how type MAN plist in a terminal window.

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