Possible Duplicate:
Software to report internet traffic for home user
On my profile page of my ISP, I tracked that I used 100+ MB of data within 60 minutes of usage. During standalone downloading, my internet usually downloads @ 1 MB in over 1 minute. How do we know if our ISP is cheating on us, by faking our data usage?
Edit: Can we monitor our internet usage natively from Windows 7?