I suffered host crash when running guest OS with VirtualBox. Now the VM won't start and complain that:
Could not open them medium '[file.vmdk]` VMDK: inconsistency between grain table and backup grain table in '[file.vmdk]' (VERR_VD_VMDK_INVALID_HEADER).
VD: error VERR_VD_VMDK_INVALID_HEADER opening image file '[file.vmdk]' (VERR_VD_VMDK_INVALID_HEADER)
All I actually need is to get some files from this hard disk image. And also, any way to prevent this in future? One of my hosts that I need to work with is pretty unstable and tends to crash from time to time. I wouldn't like to go through this again.